Программы

Personal Training

It does not matter if you want to lose weight, build lean muscle, or simply want to
live a healthier life; a professional personal training program created specifically with you
and your needs in mind will take you as far as you want to go

Weight Loss Program

We will help you set goals and reach them. We don't just show you how to do an exercise; We educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

20 ANAEROBIC AND CARDIO WORKOUTS

Customized and systemized training plan for you

3-5 / 90 MIN WORKOUTS A WEEK

Welcome to a small group training class, with only 3-4 adults.

PERSONAL TRAINING WITH A COACH

All types of cardio and strength training depending on your health and weight.

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